{"id":2901,"date":"2025-05-16T18:11:18","date_gmt":"2025-05-16T16:11:18","guid":{"rendered":"https:\/\/psmn.gr\/?p=2901"},"modified":"2025-05-16T18:23:44","modified_gmt":"2025-05-16T16:23:44","slug":"%ce%bc%ce%b5%cf%84%ce%b1%ce%bc%ce%bf%cf%83%cf%87%ce%b5%cf%8d%cf%83%ce%b5%ce%b9%cf%82-%ce%bd%ce%b5%cf%86%cf%81%ce%bf%cf%8d-%cf%83%ce%b5-%cf%80%ce%b1%ce%b9%ce%b4%ce%b9%ce%ac-%cf%87%ce%b1%ce%bc%ce%b7","status":"publish","type":"post","link":"https:\/\/psmn.gr\/?p=2901","title":{"rendered":"\u039c\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u039d\u03b5\u03c6\u03c1\u03bf\u03cd \u03c3\u03b5 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac \u03a7\u03b1\u03bc\u03b7\u03bb\u03bf\u03cd \u0392\u03ac\u03c1\u03bf\u03c5\u03c2: \u039c\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03a3\u03b5\u03bb\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u039c\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2901\" class=\"elementor elementor-2901\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a8cfa68 e-flex e-con-boxed e-con e-parent\" data-id=\"2a8cfa68\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ac5ad4a elementor-widget elementor-widget-text-editor\" data-id=\"4ac5ad4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p>\u0394\u03cd\u03bf <strong>\u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u00a0\u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c7\u03b1\u03bc\u03b7\u03bb\u03bf\u03cd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2<\/strong>, \u03c0\u03bf\u03c5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03bf\u03bd\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03cc\u03c3\u03c7\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, <strong>\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd<\/strong> \u03c4\u03b7\u03bd 1\u03b7 \u03ba\u03b1\u03b9 2\u03b1 \u039c\u03b1\u0390\u03bf\u03c5 <strong>\u03c3\u03c4\u03bf \u03a9\u03bd\u03ac\u03c3\u03b5\u03b9\u03bf \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf<\/strong>, \u03b5\u03b3\u03ba\u03b1\u03b9\u03bd\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03bd\u03ad\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2.<\/p>\n<p>\u0394\u03cd\u03bf \u03b1\u03b3\u03cc\u03c1\u03b9\u03b1, \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 9 \u03ba\u03b1\u03b9 12 \u03b5\u03c4\u03ce\u03bd, \u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03bd\u03b5\u03c6\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03af\u03b4\u03b9\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u00ab\u03be\u03b1\u03bd\u03b1\u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd\u00bb, \u03cc\u03c0\u03c9\u03c2 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.\u00a0 <strong>\u039a\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03b5\u03c0\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03b5\u03be\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 10 \u039c\u03b1\u0390\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b1\u03bd \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03bf\u03c5\u03c2.<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u0397 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd <strong>\u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u039d\u03b5\u03c6\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039c\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03cd\u03c3\u03b7\u03c2 \u039d\u03b5\u03c6\u03c1\u03bf\u03cd \u03c4\u03bf\u03c5 \u0393\u039d\u0391 \u039b\u03b1\u03ca\u03ba\u03cc<\/strong>, <strong>\u03c4\u03bf\u03c5 \u039d\u03b5\u03c6\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0393.\u039d. \u03a0\u03b1\u03af\u03b4\u03c9\u03bd \u00ab\u0391\u03b3\u03bb\u03b1\u0390\u03b1 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03bf\u03cd\u00bb<\/strong>, \u03ba\u03b1\u03b8\u03ce\u03c2 <strong>\u03ba\u03b1\u03b9 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd &#8211; \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03c5\u03c4\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf.<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u0397 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b4\u03b9\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c1\u03c4\u03b9\u03b1 \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1, \u03c4\u03cc\u03c3\u03bf \u03c4\u03c9\u03bd \u03b4\u03bf\u03c4\u03ce\u03bd, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bb\u03b7\u03c0\u03c4\u03ce\u03bd, <strong>\u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03c5\u03c8\u03b7\u03bb\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c4\u03b5\u03c7\u03bd\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2\u00a0 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03c7\u03b5\u03b9\u03c1\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u039f\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd \u03c3\u03b5 \u03b1\u03bd\u03ae\u03bb\u03b9\u03ba\u03bf\u03c5\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03bd\u03b1\u03b3\u03ba\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03bd \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 \u039c\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u039a\u03ad\u03bd\u03c4\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd.<\/p>\n<p>\u03a3\u03c4\u03bf \u03ac\u03bc\u03b5\u03c3\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd 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\u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u0388\u03ba\u03b4\u03bf\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 Athens Voice \u03c3\u03c4\u03bf\u03bd \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf.<\/p>\n<p><a href=\"https:\/\/www.athensvoice.gr\/life\/health-fitness\/904139\/to-onaseio-anoixe-ton-dromo-stis-metamosheuseis-nefrou-se-paidia-hamilou-varous\/\">\u0391\u03c6\u03b9\u03ad\u03c1\u03c9\u03bc\u03b1 \u03c4\u03b7\u03c2 Athens Voice \u03c3\u03c4\u03b9\u03c2 \u039c\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u039d\u03b5\u03c6\u03c1\u03bf\u03cd \u03c3\u03b5 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c7\u03b1\u03bc\u03b7\u03bb\u03bf\u03cd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2<\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0394\u03cd\u03bf \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c3\u03c7\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u00a0\u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c7\u03b1\u03bc\u03b7\u03bb\u03bf\u03cd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03bf\u03bd\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03cc\u03c3\u03c7\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b7\u03bd 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[&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/psmn.gr\/index.php?rest_route=\/wp\/v2\/posts\/2901"}],"collection":[{"href":"https:\/\/psmn.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psmn.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psmn.gr\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/psmn.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2901"}],"version-history":[{"count":19,"href":"https:\/\/psmn.gr\/index.php?rest_route=\/wp\/v2\/posts\/2901\/revisions"}],"predecessor-version":[{"id":2920,"href":"https:\/\/psmn.gr\/index.php?rest_route=\/wp\/v2\/posts\/2901\/revisions\/2920"}],"wp:attachment":[{"href":"https:\/\/psmn.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psmn.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psmn.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}